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Monthly ActivitiesJanuary

January 26

Sing a Song

We Can Jump

It is good to be healthy. Jumping around and exercising can be fun! Here is a song you can sing while you jump and play!

We can jump, jump, jump!
We can hop, hop, hop!
We can clap, clap, clap!
We can stop, stop, stop!
We can nod our heads for "Yes",
We can shake our heads for "No".
We can bend our knees a little bit,
And sit....down....slow

Try This

Exercise by giving your child a sequence of two things to do such as "Jump up, then sit down." Then increase to three things such as "Touch your nose, turn around, and then sit down." Also sing "Head, Shoulders, Knees and Toes" to keep that energy up!

TumbleBooks

book cover Wiggle - Doreen Cronin

This book is available online through TumbleBooks. Access is provided by the Library of Virginia and Find It Virginia.

Explore More

  • PBS KIDS Sprout: Stretches - You and your child can do stretches together. Try a stretch first thing in the morning or right before bed.