November 18

Sing a Song

Eat Them Everyday

Tune: Row Row Row Your Boat

Milk, milk, eggs and cheese
Fruits and vegetables
Meat and breads and cereals
Eat them everyday.

Read a book

book cover
When Aidan Became a Brother by Kyle Lukoff

Here is a book recommendation for today. Check out the picture book collection at your local library, where there are lots of books to choose from! Find nearby libraries.

Try This

Talk with your child about what kinds of foods are in the same family (food groups).

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